"The purpose of Kundalini Yoga is transformation" - Yogi Bhajan.

Sometimes, we have a tendency to dwell in the past, in the land of "should haves" and "ought tos".  Sometimes we don't give ourselves the permission to acknowledge that events in the past have hurt us.  We feel as though we have no time to be angry, sad, or mourn the things that have caused us pain.  In order to truly heal we must acknowledge these wounds for what they are, and through radical acceptance integrate the blessings and lessons these difficulties have brought us.

This weekend will be devoted to acceptance and forgiveness.  We'll participate in kundalini yoga kriyas and meditations that allow us to sit with, and let go of, old hurts that obscure the perfection of the present moment.

This intimate weekend retreat will be held in Germantown, Upstate NY.  The Fall colors are on fire at this time of year. The weekend includes accommodation in private, themed guest rooms, yoga + meditation classes, and 6 GF vegan meals and snacks to support of weekend of healing, growing and discovery.

Fill out the form below if you're interested in Registering, or finding out more info: